health, habits, gratitude, women's health Liz Strom health, habits, gratitude, women's health Liz Strom

"Sometimes You're the Hammer; Sometimes You're the Nail"

"Sometimes you're the hammer; sometimes you're the nail." My husband says this from time to time after he competes in a jiujitsu competition and we laugh. But it resonates with me. One week, I was running around with friends, trying on wedding dresses for fun, & sipping champagne. Within 10 days, I ended up septic in the hospital…

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Radiate: You might be someone I know...

To this day, I keep thinking that maybe strangers near me might be the nurses who took care of me. Or maybe my organ donor's family. Or maybe the nurses' relatives-- so I treat everyone as if they are. My thank-yous couldn't reach them directly, but maybe the energy of my gratitude through my actions does.

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gratitude, habits, wellness, women's health Liz Strom gratitude, habits, wellness, women's health Liz Strom

See Yourself As a Goddess

I am a goddess. If you're mumbling, "what makes her a goddess?!?", there is trauma that needs to be addressed (and needs healing). When we judge one another, we are usually condemning our own selves at the same time. Society has caused a lot of harm and has created a lot of noise around who they believe you are and how you should act, look, be, etc. See yourself as a goddess. A whole…

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health, gratitude, wellness Liz Strom health, gratitude, wellness Liz Strom

Awakeish: Burn + Begin Box: Burn off 2020 + Begin 2021

Begin the new year without looking back! Introducing Awakeish’s "Burn & Begin" box! Inside this Awakeish box, you'll find everything you need: specially curated items to burn 2020 + begin 2021. This symbolizes an overdue goodbye to 2020 and, more importantly, it brings us to the light of what's next! Intention-setting is everything. Are you ready to…

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5 Things You Can Do to Feel Like Yourself Again ️

Feeling like the world is upside down? Or like life is just feeling really "off"? Do you feel like, especially given quarantine/COVID-19, that you’ve lost some aspect of time and space? Do you feel disconnected from who you usually are? You're not alone. Time for some grounding. Here are 5 practical ways to ground yourself to get back to feeling more like you…

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