health, travel, wellness Liz Strom health, travel, wellness Liz Strom

Must Experience: The Bedford Bath Ritual

The historic "Bedford Baths" is a beauteous experience. I wish I could do this regularly. Native Americans taught us about the curative power of natural spring/mineral waters​ and bath rituals. This is a modern-day version of this. ​The spa features a ​mineral deluge, ​large ​whirlpool, cool spring water plunge, & aromatic steam​​. ​This is a must-do! ​I felt…

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