health, travel, wellness Liz Strom health, travel, wellness Liz Strom

Must Experience: The Bedford Bath Ritual

The historic "Bedford Baths" is a beauteous experience. I wish I could do this regularly. Native Americans taught us about the curative power of natural spring/mineral waters​ and bath rituals. This is a modern-day version of this. ​The spa features a ​mineral deluge, ​large ​whirlpool, cool spring water plunge, & aromatic steam​​. ​This is a must-do! ​I felt…

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health, wellness, travel Liz Strom health, wellness, travel Liz Strom

Mandarin Oriental Hotel Group Celebrates Global Wellness Day with 24-Hour Wellness Livestream Around the World: June 13, 2020

Experience yoga on the river in Bangkok, join a healthy cooking tutorial in sunny Miami, and wind-down with a sunset sound-healing meditation on the Turkish Riviera at Bodrum. This virtual journey around the world invites participants to enjoy complimentary experiences live, with each hour hosted from individual Mandarin Oriental property Instagram accounts.

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