habits, health, wellness, women's health Liz Strom habits, health, wellness, women's health Liz Strom

February 2021: Self-Care Edition of "TREAT YOURSELF"

It’s the FEBRUARY 2021 Edition of “Treat Yourself Because You Deserve It”! We have to take care of ourselves: the basics… and then some. I don’t need to tell you about how important self-care is; I gave to remind MYSELF that it’s important often, too. And I’m sure you need reminders sometimes as well. Here are the ways to...

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