Covid-19 has changed all of our lives. Things seemed busy and, perhaps, complicated before the global pandemic struck— but now we have to think about how this affects us going forward. Mental health is extremely important and we need to address the implications this will have on us, whether we realize its importance or not. Here is a list of resources I’ve compiled to help.

The human body is complex and miraculous. From how the body is formed to how it grows, all the details are intricate and intertwined. Did you know that we have strange but true connections within our bodies? The associations are not always evident…